New Mindfulness Journal Available for Pre-Sale
We’re excited to share something we’ve been working on for well over a year. When we started the process (pre-pandemic), it felt important — but now, as kids are feeling stress like never before, we can’t wait to get it into little hands.
Be: My Mindfulness Journal teaches kids (ages 6-12) the brain science behind finding calm, and how to feel feelings without letting them take over, so they can handle challenges and build resilience.
Designed to support social emotional learning and to make practicing mindfulness fun, it’s full of activities and creative thought-starters — like making a mantra, breathing exercises, sending secret wishes, Connection Cards that encourage unplugged conversations, and a zen-out-while-you-color-in poster.
Be is available for pre-sale now, and will be released in November.